January 31, 2022 —
Along with the COVID-19 pandemic, we’ve been experiencing another epidemic—this one of misinformation! Spreading unsubstantiated rumors is never a good thing, and in the case of health information, it can be life-threatening. For most of us, it feels good to know we’re sharing factual, accurate information—but how can we be sure we really are? “Health... Read More
February 8, 2021 —
February is American Heart Month. This is a great time to learn about cardiac rehabilitation, an important healthcare resource for people who have heart problems. It includes exercise, education on heart-healthy living, and counseling to reduce stress and help patients return to an active life. Patients receive personalized, comprehensive care from a team of experienced... Read More
August 4, 2020 —
If you’re like most people these days, you’re spending a certain amount of time fretting. Given what’s going on in the world right now, that’s understandable. But what if you can’t stop the bad thoughts that are going through your mind? In June 2020, a team of experts from the UK studied a group of... Read More
June 22, 2020 —
Many of us have felt cooped up during the past few months, spending most of our time indoors as we’ve been practicing social distancing. But we need to get out into the fresh air and sunshine for our physical and emotional health. Is it safe to go for a walk today? It is! Public health... Read More
March 9, 2020 —
March is National Nutrition Month Many people assume the nutritional requirements of seniors are the same as those for younger adults. But a report released by the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) revealed that it’s not that simple. The researchers warned, “Nutrition recommendations are usually based on that of a... Read More
November 28, 2018 —
December 1 is World AIDS Day, when health agencies worldwide call attention to the fight against HIV infection, and the need to support people who are living with the HIV virus. HIV stands for human immunodeficiency virus. If not treated, it can lead to acquired immunodeficiency syndrome, or AIDS. There is at present no cure for HIV,... Read More
June 12, 2018 —
Summer is here at last! Are you planning to go camping, fishing, hiking or boating? Or maybe an all-day picnic? We all want to be safe during outdoor adventures. Maybe we worry about bears, or pests such as mosquitoes and ants. We shouldn’t forget that some of the most dangerous outdoor critters are invisible—bacteria and... Read More
May 21, 2018 —
Each year, the National Eye Institute (NEI), one of the National Institutes of Health, celebrates Healthy Vision Month, a time to call attention to the importance of taking care of our eyesight. This year’s theme is “Make Vision a Focus,” emphasizing that while many Americans seek regular health and dental care, they may fail to... Read More
April 9, 2018 —
After a particularly brutal winter, those of us who live in cooler climates are happily venturing outside to soak up some sunshine and smell the flowers. This is a great idea for people of every age, and especially for older adults, who may need to make a little extra effort to get out among trees,... Read More
October 27, 2017 —
November is National Epilepsy Awareness Month. Each year, the National Epilepsy Foundation (www.epilepsy.com) sponsors this recognition date to call attention to this brain disorder, which causes an interruption in normal function resulting in seizures. There are many types of seizures. In some types, a person might fall to the ground and experience stiffened muscles, jerks... Read More
