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Preventing Suicide Among Older Adults

— September Is Suicide Prevention Awareness Month Suicide among younger people receives a lot of media attention. But did you know that the suicide rate is highest among older adults? According to the Centers for Disease Control and Prevention (CDC), 47,173 people in the U.S. took their lives in 2017, and 8,568 of them were older... Read More

For a Younger Brain, Eat More Leafy Greens

— Is your garden still going strong? Maybe you walk by the local farmers market every week, but never stop in? Or maybe you speed through the produce section at your grocery store, grabbing only a few oranges and bananas and completely ignoring the colorful palette of leafy greens we can buy these days? Here’s some... Read More

Hospital Delirium: What Senior Patients and Families Should Know

— A senior goes in for a routine surgery and afterward, family are dismayed to see that their loved one isn’t themselves at all! Their loved one might be agitated, confused, or barely awake. They might not know where they are, or even recognize family members. Their loved one is most likely experiencing delirium, a sudden,... Read More

August Is National Immunization Awareness Month

— Every year, this national observance is held to call attention to the need for vaccinations for people of all ages. Some people think that immunizations are just for children, but this couldn’t be farther from the truth. Vaccines protect us from harmful diseases throughout life—and older adults are often at higher risk of contracting these... Read More

The Seven Biggest Benefits for Music to Older Adults

— Every human culture has a musical tradition. Why do we love music? If you think about it, isn’t it remarkable that among all the many noises in the world, we perceive certain tones, patterns and intervals as “music”? Brain scientists continue to study this uniquely human mystery, and now they are even using advanced imaging... Read More

Don’t Forget Heat Waves in Your Emergency Preparation Plan

— This is the time of year when our attention turns to natural disasters. The U.S. has already experienced our first hurricane this year. Summer brings tornadoes throughout the nation’s midsection. And a series of earthquakes recently struck the West. Time to make our emergency preparation kit and plan our evacuation route, just in case! But... Read More

Want to Feel Better About Yourself? Try Feeling Better About Others.

— These days, it seems that good feelings about other people can be in short supply! Political battles, sniping in Facebook comments, and trolls on news sites can make us all feel a little prickly, judgmental and self-focused. But according to a March 2019 study from Iowa State University (ISU), improving our feelings toward other people... Read More

Why Many Avoid the Conversation About Alzheimer’s Disease

— University of Michigan experts recently released a study titled “Thinking About Brain Health,” in which they polled people in their 50s and early 60s about their thoughts about dementia and Alzheimer’s Disease. They found that people worry about memory loss a lot. Almost 50% of the people polled believed that they themselves were likely to... Read More

Babysitting the Grandkids This Summer?

— Working parents scramble to find childcare once school is out. Maybe you are babysitting your grandchildren during summer vacation. Maybe they’ve come for an extended visit? Or maybe it’s business as usual if your grandchildren are part of the 25% whose grandparents provide childcare all year long? Studies show caring for grandchildren provides many healthy... Read More

Oral Health: It’s Not Just About a Nice Smile

— June Is Oral Health Month Our teeth and gums change as we grow older. Years of wear and tear take a toll, often causing thinning enamel and broken or lost teeth. Teeth with repairs such as crowns, fillings and root canals are less hardy. As gums recede, sensitive areas of the teeth not covered by... Read More
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