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13 Ways to Beat Depression During the Pandemic

— All the emotions, all the time… When we’re experiencing an emotionally distressing time, so often we turn to others. But as the coronavirus epidemic continues, many of the traditional ways we seek comfort are unavailable to us. A hug from a loved one or stranger, a get-together to discuss our grief and worries over coffee,... Read More

Could Your Loved One Have an Anxiety Disorder?

— These days, it seems like we have a lot to worry about! The coronavirus outbreak, politics, the stock market, all added to our usual worries about health, money, perhaps the problems of other family members … we can all be excused for being fretful. But chronic worrying might be a sign of an anxiety disorder,... Read More

Living With Low Vision

— Low Vision Awareness Month During the month of February, eye health experts have been observing Low Vision Awareness Month, an opportunity to highlight the many ways people with partial vision loss can preserve their independence and make the most of their remaining sight. The American Academy of Ophthalmology (AAO) describes low vision as “a visual... Read More

Preventing Suicide Among Older Adults

— September Is Suicide Prevention Awareness Month Suicide among younger people receives a lot of media attention. But did you know that the suicide rate is highest among older adults? According to the Centers for Disease Control and Prevention (CDC), 47,173 people in the U.S. took their lives in 2017, and 8,568 of them were older... Read More

At Every Age, We Want to Make a Difference

— Seniors have a lifetime of wisdom to share—and yet, say experts, today’s older adults may have few opportunities to do so! Said University of Toronto professor Markus Schafer, “While the average 65-year-old may well have more wisdom than the average 30-year-old, the latter typically has more opportunity for actually dispensing advice.” This lack of opportunity... Read More

The Complicated Connection of Depression and Dementia

— Depression is one of the most common conditions affecting older adults. According to the University of Pittsburgh School of Medicine, an estimated 15 percent of people older than 65 are dealing with depression, which affects the whole person: mind, body and emotions. Symptoms include a persistent feeling of sadness, lack of energy, changes in normal... Read More
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