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Are Your Devices Making You Lazy?

— “Free” Time or Device Take-Over? By now, most of us know that getting enough exercise is vital for good health and optimal aging. More people today are at least making an effort, setting aside time several times a week to get some physical activity—a minimum of 30 minutes a day of moderate-intensity exercise is a... Read More

Does Technology Widen Generational Gaps?

— Janet, founder of Elder Advisory Group, was asked to be part of the discussion involving technology and our older generations. Below is a copy and link to the article and segment from Houston Matters on NPR. Advancements in technology may come easily for digital natives like millennials and Generation Z, but are people in older... Read More
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