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Senior Volunteers: A Sense of Purpose

— During April’s National Volunteer Month, we have been reminded about the many health benefits older adults gain through service to others. Many experts have referred to an “epidemic” of loneliness and isolation among seniors, which raises the risk of many health conditions, including dementia.  Senior volunteers may find that serving others is a great way... Read More

Grandparent Caregivers Need Support

— There’s a kitchen plaque with the saying: “If I had known how much fun grandkids were, I would have had them first!” This reflects the fact that grandparents share many of the joys of having small children in their lives—with far fewer responsibilities.  However, today’s grandparent caregivers take this role one step further. We hear... Read More

Houston, What’s Your Aging Attitude?

— Senior professionals have shifted focus about what it means to grow older in America.  Professionals and family members are aware that maintaining dignity through empowerment is a very important foundation in our older years.  Families and care providers are aware that helping loved ones maintain independence through activity and social engagement is vital to longevity... Read More

It’s Heart Month! Are You Fit?

— February is American Heart Month and the American Heart Association launched a new campaign, Life’s Simple 7, which includes the My Life Check quiz that consumers can use to quickly ascertain their risk level for developing heart failure, a condition in which the heart is weakened, reducing blood flow to the body. The interactive quiz... Read More

Yes. Loneliness is Bad for Your Health!

— We know that social isolation is bad for aging adults.  But, did you know that researchers have confirmed the negative health effects of loneliness?  Social isolation raises the risk of depression, heart disease, high blood pressure and a host of other health conditions that decrease both the length and the quality of our lives. University... Read More

Facebook Smile Upside Down? :(

— As more seniors use Facebook to connect, there’s a whole new way of interacting with friends and family.  Mobility challenges, retirement or the loss of spouse and friends may make it harder to be socially active and  social media can help supplement in-person social activity. Seniors are the fastest-growing group to use Facebook, and studies... Read More

Older Americans Month 2015: “Get Into the Act”

— Older adults are a vital part of our society. Since 1963, communities across the country have shown their gratitude by celebrating Older Americans Month each May. The theme of this year’s celebration is “Get into the Act,” to focus on how older adults are taking charge of their health, getting engaged in their communities, and... Read More
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