October 5, 2020 —
Pain isn’t “all in your head,” as some people dismissively say. However, the way we think about our pain can make a big difference! In August 2020, a research team from Penn State University Center for Healthy Aging published a study on pain “catastrophizing.” They defined “catastrophizing” as “feeling an exaggerated helplessness or hopelessness” about... Read More
September 17, 2018 —
September Is Pain Awareness Month People who are living with chronic pain can feel discounted and insulted when someone says “It’s all in your head.” But studies show that the way we think about pain can make a real difference in how we perceive it, and how it affects our lives. It’s not just a... Read More
