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Experts Learn From Seniors During the Pandemic

— Older adults were hardest hit by the effects of the coronavirus that causes COVID-19, facing the highest risk of serious illness and death from the disease. Social distancing helped protect them, but posed a threat to their physical and mental health. Geriatric experts around the world continue to study the status of the older population... Read More

Men Get Osteoporosis, Too!

— What is Osteoporosis? May is National Osteoporosis Awareness Month. Osteoporosis is a condition where bones gradually thin and weaken. It is common among older adults of all genders—yet many people mistakenly believe that it’s only a health concern of women. It’s true that more women than men develop the disease, but men are not immune.... Read More

Faster Stroke Treatment Is Everyone’s Job

— May is National Stroke Awareness Month. During this month, the emphasis has been on ways to lower the risk of stroke and the latest research on stroke treatment. And one more thing that’s heavily emphasized: When it comes to stroke survival and recovery, fast treatment is of the highest importance. Recent research pinpoints ways our... Read More

Reasons to Show Your Older Brain Some Love

— If we live long enough, we’ll notice changes in our memory and thinking. Or maybe our spouse or another family member will be the ones to point out these changes. In any case, it’s important to be aware of changes that might mean something is amiss, and which should be reported to the doctor, such... Read More

Is It Safe to Exercise With Arthritis?

— May is Arthritis Awareness Month. Over 54 million people in the U.S. are living with arthritis, and with the aging of our population, that number will grow. Arthritis is the general term for a group of more than 100 conditions that affect the joints or the tissues around the joint. Osteoarthritis is the most common... Read More

Avoiding “Zoom Fatigue”

— Videoconferencing has helped us stay connected during these days when it’s not safe to be together. It’s not a brand new technology, but the rapid adoption across wide swaths of the population has given researchers a lot of new experimental data to work with. And they’ve learned about pitfalls most users probably find familiar by... Read More

Your Spring Diet 2021: More Challenging, But More Important, Than Ever

— A year into the pandemic, are you struggling with the notorious “quarantine 15”? A lot of older adults report that they are carrying around some extra pounds these days. It’s not surprising, as many of us are stuck at home, unable to access many of our usual exercise activities, and perhaps turning to food for... Read More

Protecting Our Brains During the Pandemic

— While most people think of COVID-19 as primarily affecting the lungs, the data on millions of patients shows it can damage other body systems, including the brain. Some patients have experienced serious brain inflammation, delirium, hallucinations, psychotic symptoms, and strokes. Others report a milder, but still troubling, set of symptoms that some experts are referring... Read More

April Fool’s Day Is No Joke

— Doctors from the University of Cambridge in the UK have been studying ways that older adults can cope with the stresses the pandemic has brought us for over a year, including concern about COVID-19 and loneliness resulting from social distancing. The research team suggested a number of resources, including online socialization, gardening and meditation—and laughter.... Read More

Could the Moon Affect Our Sleep?

— During National Sleep Month in March, sleep experts have been offering tips and advice for better slumber. Scientists know more these days about sleep and its role in health. When we sleep, our bodies might be resting, but our brains certainly aren’t! Sleep is the time when the brain consolidates and stores memories, as well... Read More
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