June 2, 2015 —
Summer is a great time for men to focus on health and wellness issues. The warmer weather and longer days are ideal for adding more exercise and farm-fresh foods. Also, June is Men’s Health Month. This is a special awareness period first recognized by Congress in 1994, and celebrated across the country. The goal is... Read More
May 26, 2015 —
We know that volunteering is good for the heart. Did you know that volunteer hours may help individuals show better brain health on their next MRI? Most volunteers say that civic engagement gives them a big mood boost and a sense of accomplishment. Now, researchers from Johns Hopkins Bloomberg School of Public Health have shown... Read More
May 20, 2015 —
As more seniors use Facebook to connect, there’s a whole new way of interacting with friends and family. Mobility challenges, retirement or the loss of spouse and friends may make it harder to be socially active and social media can help supplement in-person social activity. Seniors are the fastest-growing group to use Facebook, and studies... Read More
May 5, 2015 —
Family caregivers know that coping with caregiving tasks following a stroke can be overwhelming. The American Stroke Association offers 15 tips to help family members care for their loved ones. It’s better to find out than miss out. Be aware of the medications that have been prescribed to your loved one and their side effects.... Read More
April 22, 2015 —
Older adults are a vital part of our society. Since 1963, communities across the country have shown their gratitude by celebrating Older Americans Month each May. The theme of this year’s celebration is “Get into the Act,” to focus on how older adults are taking charge of their health, getting engaged in their communities, and... Read More
