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Spring Safely into the New Season

— Spring is finally here! The days are getting longer and the weather is warmer. Spring is a wonderful time of year, but it’s also a time when older adults need to be cautious about certain safety risks. Here are some tips to help keep seniors safe during the spring season: Protect skin from the sun: As... Read More

Bone Up to Protect Your Bones

— Osteoporosis is a quiet disease that impacts the bones, weakening them over time and making fractures more likely. About 50 million people over 50 in the U.S. have low bone mass, although they may not know it until they break a bone. Although many connect fragile bones as a normal part of the aging process,... Read More

Living with Older Loved Ones: What is the Full-Nest Syndrome?

— We’ve all heard of the “empty-nest syndrome,” when parents experience sadness and loneliness after their children move out. Did you know there is an opposite experience as well? “Full-nest syndrome” occurs when multiple generations of a family live under the same roof. With 42 million people providing care for someone over 50 in America, many... Read More

The Keys to Safe Driving for Seniors

— In 2020, over 48 million U.S. drivers on the road were 65 or older, a jump of 68% in 20 years. This rise in older drivers means that about 17% of all traffic accident fatalities are seniors.  Many factors lead to car accidents for older adults, including typical age-related changes in vision, responsiveness, and reasoning;... Read More

How to Age Exuberantly? Take it From an 86-Year-Old

— It should come as no surprise that I believe in doing all you can to stay sharp, healthy, and vibrant as you age. That idea is the very basis of Elder Advisory Group’s Smart Aging™ program. So, of course, I love running across stories of older adults who serve as living proof of the possibilities... Read More

Always Put Your Best Foot Forward

— Our feet put up with a lot! They hold our weight, are stuffed in uncomfortable shoes, and get stepped on. We couldn’t walk, run, or dance without them. And as we age, our feet need extra care. Over time our feet flatten, become wider, and the muscle tissue in our feet wears down, causing a... Read More

A Care Manager’s Guide to Productive Facility Visits

— If your loved one lives in a senior care facility, you’re probably aware of how important regular visits are to their well-being. Research shows that regular and consistent visits lead to better overall health for older adults. Visits have lots of benefits…monitoring health and well-being, maintaining memory and social connections, and letting them know you... Read More

This New Year, Resolve to Exercise More

— The end of the calendar year has many of us thinking about the year ahead and the changes we’d like to implement for our physical and mental health. One excellent resolution that many people can use to improve their health is a goal to get more exercise! Numerous research studies have established that regular physical... Read More

Caring for Someone Who Hoards

— Lots of us have collections. Maybe you bring home a new refrigerator magnet from every vacation destination you visit. Perhaps you love jewelry and have a statement necklace for every occasion. Maybe rare baseball cards are carefully stored and organized in a box in your basement. But compulsive hoarding is different from an out-of-control collection... Read More

Dealing with Seasonal Depression

— The weather is beginning to change. Leaves are falling and pumpkin spice season is just around the corner. Fall is in the air! Many people enjoy the changing of the seasons as summer ends. But for others, the impending season change brings about emotional changes. Some seasonal changes are normal for humans living away from... Read More
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