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Protect Your Heart All Day Long

— Experts from Greece offer insights that could provide a heart health boost morning, noon and night! Give your morning repast a makeover Does what we eat for breakfast, and how much, make a difference in the health of our arteries? Dr. Sotirios Tsalamandris, a cardiologist at the National and Kapodistrian University in Athens, Greece, conducted... Read More

Older Driver Safety Week: Ask Your Doctor About Medications

— The first full week of December each year is Older Driver Safety Awareness Month, when experts focus on ways to keep seniors safe behind the wheel. This might be a driver safety evaluation, a senior driving safety course, a car inspection—and perhaps a family discussion, which isn’t always the easiest topic of conversation, because for... Read More

Experts Offer Health and Safety Tips for the Holidays

— The holidays are here! Festive lights and music cheer us up during these darkest days of the year. We reunite with loved ones—either in person, or perhaps online, as many of us did last year. Unwrapping our heirloom decorations bathes us in pleasant nostalgia. Experts say the holidays are also a time to take extra... Read More

Holiday Preparedness Gifts for Senior Safety

— Santa is making his list and checking it twice. This holiday season, make your own list—of emergency preparation plans, that is! Are you shopping for your older parents, grandparents or other senior loved ones? It can be hard to think of the perfect gift. A tie, a fruitcake, cologne, a gadget that they are unlikely... Read More

Reducing Caregiver Stress When a Loved One Has Alzheimer’s Disease

— Each year in November, the Alzheimer’s Foundation of America sponsors Alzheimer’s Awareness Month. November is also National Family Caregivers Month—so appropriate, because people who are providing care for a loved one who is living with Alzheimer’s disease or a related condition face many challenges, and they deserve our support. The workload of these family caregivers... Read More

On the Road Again: Traveling with a Loved One who has Dementia

— By: Janet Jackson-McCulloch  With the holidays just around the corner, millions of Americans will hit the road to visit family and friends. It’s an opportunity to meet new grandchildren, see extended family, or simply be a tourist. But if you’re thinking about traveling with a loved one who has dementia, how do you begin to... Read More

A Flu Shot Reminder for Heart Patients – From Houston Methodist

— When it comes to vaccines, most of the conversation these days concerns shots to protect us from COVID-19. People who are living with a heart condition are at higher risk of both contracting the virus that causes COVID, and experiencing serious illness when they do. But this is no time to overlook the importance of... Read More

Tell Your Doctor About Alternative Medicine Practices

— Today, many people are using health care approaches that are not considered to typically be part of conventional medical care. According to the National Center for Complementary and Integrative Health (NCCIH), these products and practices fall into three categories: Complementary practices are used along with conventional medicine—for example, massage after surgery. Alternative medical practices are used in... Read More

Self-Care: What It Is and Why You Should Get Started on It Today

— By: Janet Jackson-McCulloch Somehow, our kids and grandkids have grown up feeling pretty good about themselves. (We played a big part in that, of course.) So why is it so hard for some of us older folks to do the same? Many of us weren’t raised to pat ourselves on the back. Instead, we were... Read More

October is Lewy Body Dementia Awareness Month

— Lewy body dementia (LBD) is a degenerative disease caused by abnormal protein deposits in the brain. These deposits, called Lewy bodies, cause changes in brain chemicals that can affect thinking, movement, behavior, and emotions. Although LBD it is not as well-known as Alzheimer’s disease or Parkinson’s disease, it is not a rare disorder. It affects... Read More
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